Get strong again.
Without giving up your weekends.

In-person personal training for busy parents in north Dublin. Small sessions, real results.

Find out if this is for you

Takes 2 minutes. No commitment.

You used to be fit. Life got in the way.

  • The kids come first. Your health comes last.
  • You're not unfit enough to panic. Just drifting.
  • Low energy. Clothes that don't fit. No clear plan.

That's exactly who I work with.

In-person training.
A home studio in Marino.

One-to-one sessions

Just you and a coach. No gym floor, no waiting, no distractions. An hour that actually moves the needle.

A plan that fits your life

Built around your schedule, your injuries, your starting point. Not a generic programme off a spreadsheet.

Ongoing support

Accountability between sessions. Adjustments when life gets in the way. This is coaching, not a drop-in class.

Simple goals. Consistent progress.

Strength
Energy
Fat loss
Sleep
Consistency

Real people. Specific outcomes.

Gary

Lost 12kg in 10 weeks

I'd tried the gym on my own a dozen times and always quit after a month. Having someone who knew exactly what I needed made all the difference.

Mark

Significant body-fat reduction in 13 weeks while travelling for work

I was travelling two weeks out of every month and still made progress. Kevin built something that didn't collapse the moment my routine did.

Not sure if this is for you?

Start with the quiz. Two minutes. It tells you whether we're a good fit before you commit to anything.

Take the quiz

No sales call unless you ask for one.

I'm a few steps ahead.
Not a different species.

I'm a parent based in Marino. I train at home, I coach at home, and I work with other local parents who want to sort themselves out without making fitness their entire personality.

I'm not going to tell you it's easy. I am going to show you it's possible with the time you actually have.